🔥 Only a few spots left for April.
Lane Twins Coaches
For Women Over 30 in High Level Roles

Lose Fat, Look Snatched
and Feel Confident
Without Giving Up Your Life.

Demanding career. Packed schedule. A body you barely recognize. Our 90 day method was built for women like you. Done settling, ready to transform for good.

100+ Women Transformed🇧🇷 Brazil x 🇺🇸 LA60K+ Followers
Watch Our Story

Takes 60 seconds · Free to apply · Limited spots available

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60K+
Social Followers
5 Stars
Average Client Rating
100+
Women Transformed
24 Hr
Response Time
Our Story

Why We Built This Program
And Why It Actually Works

Two twin brothers. One in LA, one in Brazil. Both obsessed with helping busy women stop starting over and finally get the body they deserve.

Lane Twins

Watch: Our story & how we help women transform in 90 days

Video Coming Soon

Free 60 second quiz · No credit card · Limited spots

The Full 90-Day Experience

This Isn't Just a Workout Plan.
It's a Full Transformation.

Everything you need to transform your body and your mindset. All in one place and tailored specifically to you.

Custom Meal Plan

A personalized nutrition plan built around your lifestyle, food preferences, and goals. Not a generic template.

Proven Workout Plan

Efficient, results-driven workouts designed to burn fat and build lean muscle. No wasted time, no guesswork.

24/7 Coach Support

Direct access to Jeremiah & Jalen whenever you need it. You'll never feel like you're doing this alone.

Weekly Check-Ins

We track your progress every week, adjust your plan as needed, and keep you laser-focused on your goals.

Mental Health Check-Ins

We care about your mindset as much as your body. We keep it real, positive, and make this feel like a true friendship.

Built for Busy Women

Short workouts, simple meals, maximum results. All designed to fit into even the most packed schedule.

How It Works

Three Steps to the Body
You've Been Working Toward

01

Take the Quiz

Answer 6 quick questions so we can understand your goals, lifestyle, and what's been holding you back.

02

Book Your Free Call

We'll reach out within 24 hours to schedule a free strategy call and map out your personal 90 day plan.

03

Start Your Transformation

Get your custom plan, plug into your coaches, and start seeing real results week by week.

What Our Clients Are Saying

Real Messages From Real Women.
Unfiltered.

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Lane Twins
Jeremiah & Jalen
Lane Twins Coaching
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Lane Twins
Jeremiah & Jalen7:18 PM
You mentioned you were exhausted after every shift. How are you feeling now after 3 weeks?
J
Jasmine7:24 PM
Honestly I thought I would never have time for this. I work 12 hour shifts and I barely have energy to shower when I get home. But I lost 18 lbs and I have not missed a single shift. I actually feel like I have more energy now than I did before. I feel like a completely different person.
Lost 18 lbs in 10 weeks
Type a message
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Lane Twins
Jeremiah & Jalen
Lane Twins Coaching
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Lane Twins
Jeremiah & Jalen8:35 PM
You said you tried keto and Weight Watchers before. What was different this time?
M
Michelle, 418:40 PM
I have done keto, Weight Watchers, two personal trainers. Nothing stuck. I would lose weight and then gain it all back within a few months. This was the first time someone actually explained why it was not working and fixed it. I am down 22 lbs and I have kept it off for 3 months now. I finally feel like I am not going to wake up one day and be back where I started.
Lost 22 lbs and kept it off
Type a message
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Lane Twins
Jeremiah & Jalen
Lane Twins Coaching
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Lane Twins
Jeremiah & Jalen9:00 AM
You told us you felt like your body just stopped responding. How do you feel now at week 8?
S
Sandra, 479:03 AM
I genuinely thought my body just did not respond the same way anymore. I thought I was too old. I was completely wrong. I lost 15 lbs and my waist is smaller than it was at 30. I wish I had found you two sooner. I wasted so much time thinking it was not possible.
Lost 15 lbs at age 47
Type a message
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Lane Twins
Jeremiah & Jalen
Lane Twins Coaching
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Lane Twins
Jeremiah & Jalen11:20 AM
Final week. You crushed it. What would you tell someone who is on the fence about starting?
D
Danielle, 3811:27 AM
I spent years buying programs that never worked. I would start and stop and feel like a failure every time. This was the first time I actually invested in myself and it paid off. I feel like a different woman. I would pay it again without thinking twice. I wish I had done this sooner instead of wasting time on things that were never going to work.
Transformed in 90 days
Type a message

Free 60 second quiz. No obligation. Limited spots.

Real Results

Busy Women Just Like You,
Who Finally Decided to Start

Real clients. Real results. No filters, no gimmicks. Every single one of these people had a reason not to start. They started anyway.

Lost fat, no bloating, gained confidence. Lost 30 lbs in 90 days.
Lost fat, no bloating, gained confidence. Lost 30 lbs in 90 days.
Client Result
90 days
From 200 to 160 lbs. Major fat loss and visible abs.
From 200 to 160 lbs. Major fat loss and visible abs.
Client Result
90 days
Mom and Type 1 Diabetic. Leaned out while building muscle.
Mom and Type 1 Diabetic. Leaned out while building muscle.
Client Result
90 days
Stubborn belly fat gone, small waist. Lost 15 lbs.
Stubborn belly fat gone, small waist. Lost 15 lbs.
Client Result
90 days
Significant fat loss from lower back and love handles.
Significant fat loss from lower back and love handles.
Client Result
90 days
Full body transformation. Starting point 230 lbs and lost 50 lbs.
Full body transformation. Starting point 230 lbs and lost 50 lbs.
Client Result
90 days
Meet Your Coaches

Jeremiah & Jalen.
Your Coaches. Your Support System.

Jeremiah
Jeremiah
Fat Loss & Confidence Coach

Based in LA, Jeremiah specializes in helping busy women build lean muscle and burn fat through smart, efficient training. His approach is direct, results-driven, and always supportive.

Jalen
Jalen
Nutrition & Transformation Coach

Based in Brazil, Jalen brings a deep understanding of nutrition and body recomposition. He's walked the transformation journey himself and brings that lived experience to every client.

Jeremiah and Jalen, Lane Twins
90
Day Program

We're Jeremiah and Jalen, twin brothers and fat loss coaches based in Brazil and LA. We built Lane Twins Coaching because we saw too many hardworking women struggling to find a program that actually fits their real life.

We don't just hand you a plan and disappear. We show up for you every single day, adjusting your program, checking in on your mindset, and celebrating every win with you. This is more than coaching. It's a true partnership.

Fat Loss SpecialistsNutrition CoachingMindset & Accountability24/7 Support
Common Questions

Everything You Want to Know
Before You Take the First Step

We build your meal plan around your actual schedule, not a fantasy version of it. If you have 20 minutes on Sunday, we plan for that. If you eat out three times a week, we plan for that too. The goal is a plan you can actually follow, not one that looks good on paper and falls apart by Wednesday.

Most programs give you a plan and leave you alone. We check in with you every single week, adjust your program when life gets in the way, and hold you accountable in a way that feels like support, not pressure. You are not doing this alone. That is the entire point.

Yes. We have coached women in their 40s and 50s who thought they had missed their window. They had not. The approach changes based on where you are hormonally and physically. We do not give a 45-year-old the same plan as a 25-year-old. Your age is not a barrier. It is just information we use to build a smarter plan.

Our workouts are designed to be done in 30 to 45 minutes. You do not need a gym. You do not need two hours a day. You need consistency and the right plan. We handle the plan. You show up.

That depends on what it costs you to stay where you are. If you are tired of starting over, tired of feeling like a stranger in your own body, and ready to finally have a plan that works with your life instead of against it, then yes. Our clients do not just lose weight. They get their confidence back. That is worth more than any number on a scale.

Limited Spots Available

You Have Tried Doing This Alone.
Now Let Two Coaches Do It With You.

We keep our client roster small on purpose. Every person who works with us gets the full attention they deserve. Not a template. Not a group chat. A real plan built for your real life, with two coaches who show up for you every single day.

Book a Free Strategy Call
Fully Personalized Plan
24/7 Coach Access
90 Day Transformation
🔥 Spots Filling Up Fast

Only a Few Spots Left for April

We keep our client roster small on purpose so every person gets the full attention they deserve. If you are ready to start your transformation, do not wait.

Book Your Free Call